Tobacco-free OU
It's Never Too Early to Quit!
The University of Oklahoma, Norman campus, is in the process of implementing a campus wide tobacco-free policy. In addition to the upcoming policy, a major effort will be made to assist members of the OU community with tobacco cessation. Currently, Healthy Sooners has committed to pay the cost of smoking cessation classes for all interested students, faculty, and staff. Options for cessation programs include either a face-to-face class or an on-line cessation course.
Enroll in a Tobacco Cessation Class Today
Make a commitment to quit smoking or using tobacco forever by enrolling in a free class based on the QuitSmart program. Classes are open to all OU students, faculty, and staff. The class is designed to help smokers and tobacco users to break the addiction while making healthy, long-term, lifestyle changes.
We are offering 4 sessions to choose from:
Session 1: (T) June 5, (T) June 19, (R) June 21, (T) June 26 ♦ 12-1 p.m.
Session 2: (T) June 5, (T) June 19, (R) June 21, (T) June 26 ♦ 5-6 p.m.
Session 3: (F) June 8, (F) June 22, (M) June 25, (F) June 29 ♦ 12-1 p.m.
Session 4: (F) June 8, (F) June 22, (M) June 25, (F) June 29 ♦ 5-6 p.m.
All classes are held in the Goddard Health Center Seminar Room
To register for a class, please call Health Promotion at (405) 325-4611 ext. 41777.
Additional Resources
Below is a list of other resources to aid in the tobacco cessation process.
OU Health Services
OU Prescription Benefit and Cessation Reimbursement(BCBS)
In Class and Online Freedom From Smoking Program
My Last Dip
Norman Regional Cessation Classes
Oklahoma's Quit Line: 1-800-QUIT-NOW, free patches, gum and nicotine replacement.